One on One yoga

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 Beth offers private lessons in the client’s space. Her focus is the person who is looking to explore yoga in a private setting.  The person who doesn’t want to go to a studio, the person who thinks yoga isn’t for them, the person who thinks they’re too old, too inflexible and so on.  Beth will cater a class to your personal goals from working on specific postures to understanding the 8 limbs of yoga including meditation and breathing practices.  

Beth will come to you with yoga props (mats, blankets, blocks) for up to six students.